People with sleep disorders cannot control the process of falling asleep on their own. Therefore, often in order not to suffer from insomnia, they resort to various medications. However, doctors…
10/17/2013 According to experts in the field of medicine and psychology, the most favorable period for the birth of the first child is the age between the 20th and 30th…
The easiest way to sleep is to wear a sleep mask. According to Cleveland Clinic, it creates a blackout that makes it easier to fall asleep and helps you sleep…
As a rule, already the first days of a delay in the menstrual cycle lead to the fact that a woman begins to think about her possible "interesting position". The…
Pillow for the baby: when is it needed, what kind of pillow should you buy and how to properly care for it? Five key tips for choosing safe and comfortable…
The wife's pregnancy in one way or another requires the participation of the husband. Indeed, today the role of a husband may not only be waiting under the maternity hospital…
Sleep is an essential part of our life. We rest and recover in sleep, both physically and emotionally. But it happens that you want to sleep, and there is time…
As a rule, a pacifier is considered an indispensable and mandatory attribute of an infant. At the same time, most parents do not think about why it is needed at…
“I woke up before the alarm went off with a feeling of inexplicable anxiety. Even before I got out of bed, I already felt deeply tired. Shoulders cramped with tension.…
Pregnancy is a period that completely changes a woman's body, including rebuilding her life rhythm. Therefore, many expectant mothers are faced with such a problem as insomnia. It is well…
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