10 best massage pillows
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Massage pillows will help to cope with pain in muscles and joints, get rid of migraines, improve sleep and just relax well.one. Together with our expert, we have compiled a ranking of the best massage pillows and discussed how to choose and use them correctly.
Rating of the top 10 best massage pillows
1. Casada Twist2GO
The Casada Twist2GO model opens our rating of the best massage pillows. The product works from the battery and from the network, including the car cigarette lighter. The instructions for this model say that the duration of application for the neck and back is 3–5 minutes, and for the hips — 4–5 minutes. Problem areas can be worked out well thanks to a convenient curved shape.
2. BRADEX massage cushion KZ 0473/0474
This model is placed on the second position of our rating. It can replace a small massage room at home. The product is convenient to use in a sitting and lying position. This pillow is quite compact in size, has a built-in timer, heating, as well as 4 rollers in the kit to simulate manual massage.
The pillow is battery powered. The kit includes an adapter for recharging from the cigarette lighter and from the network.
3. RestArt uMini (RA-565)
The third place in our ranking belongs to the RestArt uMini (RA-565). The massage pillow helps not only to relax, but also to tone the muscles. The product reduces pain, relieves tension and fatigue, and also accelerates blood flow in problem areas. The pillow itself is made of artificial leather, which is resistant to wear and can be easily cleaned from dirt.
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4. Medisana MC 840
The Medisana MC 840 model is of high quality workmanship. It has a built-in auto-off function, as well as an infrared mode, which makes the massage even more effective. Compact and stylish massage cushion is made in gray and black colors. In addition, it comes with a stain-resistant polyester case.
5. PLANTA MP-010B
The PLANTA MP-010B model allows you to gently but noticeably work out areas of the neck, back, abdomen, buttocks and limbs. The work of 4 rollers imitates Shiatsu massage, and the IR heating function helps to make it even more effective
6. HoMedics SP-39HW
This model of massage pillow is well suited for massage of the neck, lumbar area and even the face. It has 3 modes of operation (including vibration mode) and an infrared heating function. The HoMedics SP-39HW model is also additionally equipped with a timer and a light indicator.
7. PROFFI PA0331
The device helps to work out the muscles of the neck, shoulders and back thanks to massage rollers, vibration mode and additional IR heating. The massager kit includes two adapters — network and car. It is convenient to take the product with you on a trip, since the pillow is recharged from a car cigarette lighter.
8. CS Medica CS-cr5
Massager CS Medica CS-cr5 is made of durable material that is resistant to wear. It helps to work out the muscles of the legs, back and neck thanks to the shiatsu acupressure regimen. The massage pillow supports 2 modes of mechanical massage and can work both from the battery and from the mains.
9. Gezatone AMG392
Massage pillow Gezatone AMG392 effectively relieves fatigue and tension from the muscles. The model is complemented by IR heating and two massage modes, and it also looks very stylish and modern. The device works from the network or car cigarette lighter, so it is convenient to take it with you on trips and travels.
10. GESS uShiatsu (GESS-129)
Our ranking of the top 10 best massage pillows is completed by the GESS uShiatsu model. In the work of the pillow, a pronounced relaxing effect can be noted. The device is made of hypoallergenic materials, and is also equipped with a convenient massager with 4 modes of operation (warming, 3D massage, rolling, Shiatsu) and infrared heating.
How to choose a massage pillow
Massage pillow is the best solution for those who spend most of the day in a sitting position, because from a long stay in one position, the neck, back and lower back begin to hurt2.
In order not to miscalculate with the choice of a massage pillow, follow 5 rules.
- Get a small size pillow. It is convenient to take it with you when traveling or to work.
- Pay attention to the material from which it is made. It should be pleasant to the touch and easy to clean from dirt.
- Choose a pillow with a car cigarette lighter adapter if you need a massage while traveling.
- Pay attention to the presence of the IR heating function. With it, the massage will become more effective.
- Study the list of zones that the massager acts on. Not all devices are designed to work in the lumbar and leg area.
Proper use of massage pillows will help improve overall well-being, relieve tension and fatigue from the muscles. However, if there are contraindications to their use, then there is nothing to expect except for a deterioration in the condition. Therefore, before purchasing a massager, be sure to consult a doctor.3
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Reviews of doctors about massage pillows
Many massage therapists, speaking of massage pillows, note their great benefits. The fact is that the alternating movement of the rollers clockwise and counterclockwise imitates the movement of the massage therapist’s fingers. This helps to effectively stretch the muscles. Pillows help normalize blood flow and metabolic processes in problem areas, relieve stress and fatigue and improve overall well-being.
Popular questions and answers
Who needs a massage cushion and how can or can’t it be used? Answers the most popular questions Candidate of Medical Sciences, orthopedic doctor, Ruben Stepanyan.
When Should You Use Massage Cushions?
We must not forget about contraindications for use. Therefore, we recommend that you get advice and recommendations from a doctor before purchasing a massage pillow.
Can a massage pillow cause harm?
Contraindications for the use of massage pillows:
• malignant and benign neoplasms;
• blood diseases;
• diseases of the cardiovascular system;
• inflammatory and purulent processes of any localization;
• skin diseases;
• diseases in the period of exacerbation.
The massager should deliver only pleasant sensations. Discomfort, rashes, burning, dizziness — all this is unacceptable. If you find such symptoms, stop the session and consult a doctor.