10 best neck and shoulder massagers
According to Rosstat, 17.1% of adults lead an inactive lifestyle due to sedentary work.one This is detrimental to health. That is why special massagers for the neck and shoulders, which are convenient to use at home, are gaining more and more popularity.
Massagers for the neck and shoulders are electric and mechanical. The most convenient for home use are small devices with a long handle. They help to cope with joint and muscle pain, prevent the accumulation of body fat.one
Together with our expert, we ranked the best neck and shoulder massagers and discussed how to choose and use them correctly.
Rating of the top 10 best neck and shoulder massagers
1. Galaxy GL4942 Electric Handheld Massager
The popular electric hand massager Galaxy GL4942 opens our rating. The product is equipped with a source of infrared radiation, there are also five nozzles in the kit. With the help of this massager, it will be possible to work out specific areas of the neck or back, adjusting the direction and strength of the impact.
2. Beurer MG80 heated massager
In second place in our ranking of the best neck and shoulder massagers is a model from a German manufacturer — Beurer MG80. This is one of the best devices that helps relieve pain and fatigue from muscles in osteochondrosis. It has IR heating, a set of 2 removable nozzles, and the ability to change the massage intensity settings.
3. Hand massager Nozomi MH-103
In third place in our rating is the compact model Nozomi MH-103, which can be used to massage almost the entire body — lower back, hips, legs, shoulders, back, legs, feet, buttocks, abs, abdomen and even heels.
The massager reduces pain in osteochondrosis, improves blood circulation and stimulates the immune system. The ion lamp saturates the air with negatively charged ions, which have a beneficial effect on health. If necessary, the ionization function can be disabled.
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4. Electric hand massager CS Medica CS-v7
This massager model is equipped with a waterproof housing, so you can enjoy the massage in the bath or in the shower, using aromatic oils and anti-cellulite products. The main advantage (and at the same time a disadvantage) of this model is battery operation, and the charge lasts for 3 hours. The massager works continuously for about 15 minutes.
5. Casada Tappymed 3 manual massager
The set of massager Casada Tappymed 3 includes four nozzles. Thanks to speed modes and support for IR heating, the device effectively eliminates muscle pain and fatigue. This model can be used to massage the head, waist, hips, legs, shoulders, back, knees, arms, neck, feet, buttocks, waist, abs, abdomen and face.
6. Manual mechanical massager Torg Lines Reflex
Torg Lines Reflex is a budget model of a mechanical massager. Outwardly, it resembles a plastic roller with spikes, which is equipped with a comfortable anti-slip handle. For the best glide of the massager over the body, it is recommended to additionally use massage oils.
7. Manual mechanical massager Timbe Production (MAZ3215)
This massager model is a tape of ribbed wooden rollers that are interconnected. The massager effectively eliminates discomfort relieves fatigue from the muscle tissues of the neck, back, shoulder girdle, buttocks and thighs.
8. Manual mechanical massager ErgoPower ER-1005
This massager model looks similar to the previous version and differs only in that the rollers have a flat surface. The massager helps to relieve fatigue and tension from the muscles of the cervical region, shoulders, back, lower back, hips and legs.
9. Manual massager Bradex KZ 0279n
The Bradex KZ 0279n massager looks like a mitten. On its working surface there are metal balls, due to which the treatment of the skin surface is ensured. The massager helps to relax muscles, relieve fatigue, improve blood flow and prevent the development of osteochondrosis.
10. Vega hand massager
The Vega face, neck and shoulder massager completes our rating. This device has a comfortable handle that makes it even more comfortable to use. The massager helps to speed up blood flow in the neck area, relieves tension and fatigue, and also prevents the development of osteochondrosis.
How to choose a neck and shoulder massager
There is a large selection of neck and shoulder massagers in stores and marketplaces. Each model has its own specifications and indications. When choosing, we recommend that you carefully study the functionality of the product in order to select the optimal parameters for massage.
Characteristics of neck and shoulder massagers that you need to pay attention to:
- Power type. The device is powered by mains or battery. There are mechanical analogues that are triggered by human physical activity. Network devices are suitable for the home. On the road or to work, it is better to take a battery or mechanical option.
- Equipment and modes of operation. Preference should be given to massagers that support vibration, relaxing, tapping and intensive modes. The more nozzles in the kit, the better and more efficient the massager’s work.
- Device dimensions. Compact devices are more suitable for the road. If you are going to use the massager only at home, you can choose a model of any size and configuration.
Important! Give preference to massagers that support infrared heating. Such models, although they are more expensive, have a much better effect on the muscles.
Reviews of doctors about massagers for the neck and shoulders
Doctors speak positively about the complex use of electric and mechanical massagers for the neck and shoulders, as they help to relax and remove congestion in the muscles, improve blood flow, relieve muscle pain, and even improve mood and sleep.2
It is difficult to argue with the effectiveness of massagers for osteochondrosis. However, we strongly recommend that you consult with specialists before buying a massager.3
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Popular questions and answers
The most popular questions about the use of massagers for the neck and shoulders are answered PhD, orthopedic doctor Ruben Stepanyan.
Who can benefit from a neck and shoulder massager?
Are there any contraindications for neck and shoulder massagers?
• infectious processes;
• period of exacerbation of chronic diseases;
• pathology of the cardiovascular system;
• open skin wounds;
• oncological diseases;
• bleeding of any localization.
It is also worth waiting with a massage for women during pregnancy and breastfeeding.
How often can I use the neck and shoulder massager?
Which is better — manual massage or electric?
Electric devices work according to the same scheme, but they affect the deeper layers of tissues. Due to this, the result is achieved faster, and the course of treatment is reduced.
The best solution is a combination of manual and electric massage. This contributes to the rapid disposal of medical and cosmetic problems.