A prop­er­ly select­ed com­plex of vit­a­mins for preg­nant women is a guar­an­tee of good health, the full devel­op­ment of the baby and a suc­cess­ful birth. Unfor­tu­nate­ly, the com­po­si­tion of food today leaves much to be desired.

And even if the future moth­er mon­i­tors her diet, includes fresh veg­eta­bles and fruits, dairy prod­ucts and cere­als in the menu, it will still be dif­fi­cult to get enough for two — and now there are two of you — the amount of nec­es­sary sub­stances will be dif­fi­cult.

You can’t do with­out addi­tion­al nour­ish­ment with good vit­a­mins for preg­nant women. But which ones are bet­ter to take, what do doc­tors rec­om­mend in the first trimester, and which vit­a­mins to drink dur­ing late preg­nan­cy? The range of such addi­tives in phar­ma­cies is exten­sive, so you should under­stand their fea­tures and dif­fer­ences, study the rat­ing and choose the best option.

The best vitamins for pregnant women in the first trimester

Femibion ​​Natalcare I

Femibion ​​Natal­care I

“Femibion ​​Natal­care I” was devel­oped in an Aus­tri­an lab­o­ra­to­ry, tak­ing into account the needs of the female body in the first 12 weeks of preg­nan­cy. This peri­od is the most impor­tant stage for the ini­tial for­ma­tion of the fetus. The prepa­ra­tion con­tains metafolin, a sub­stance that replaces folic acid and is eas­i­ly absorbed in the body. The com­po­si­tion is enriched with 9 use­ful vit­a­mins and iodine.

“Femibion” soft­ens the unpleas­ant man­i­fes­ta­tions of tox­i­co­sis and makes it eas­i­er to endure this peri­od. The rec­om­mend­ed dosage is 1 tablet per day. The main advan­tage of the com­plex is the pres­ence of many rec­om­men­da­tions from experts. The advan­tages also include con­ve­nient use, excel­lent reviews from doc­tors, the high­est qual­i­ty, well-thought-out com­po­si­tion, and a woman’s well-being in the ear­ly stages. No defi­cien­cies found.

Elevit Pronatal

Ele­vit Prona­tal

Most often, “Ele­vit Prona­tal” is rec­om­mend­ed for women in the 1st trimester of preg­nan­cy. This is due to the fact that the drug has a high con­tent of folic acid (800 mcg). The com­po­si­tion is also enriched with vit­a­mins A, E, PP, B5, iron, phos­pho­rus, biotin, zinc, etc. Such a com­plex con­tributes to the prop­er devel­op­ment of the fetus and reduces the like­li­hood of a mis­car­riage. Avail­able in 30 or 100 pieces (for a month or three).

Due to the opti­mal con­tent of essen­tial ele­ments for ear­ly preg­nan­cy, you do not need to take extra vit­a­min B9 or iron. Drink “Ele­vit” should be one cap­sule once a day, which is very con­ve­nient. The advan­tages of the drug include a rich com­po­si­tion, a suf­fi­cient num­ber of ele­ments impor­tant for the 1st trimester, avail­abil­i­ty and excel­lent qual­i­ty. Of the short­com­ings, only the high price can be dis­tin­guished.

Vitrum prenatal

Vit­rum pre­na­tal

Vit­rum pre­na­tal is just the vit­a­min-min­er­al com­plex that is rec­om­mend­ed, accord­ing to the instruc­tions, for women in both the pre­na­tal and post­par­tum peri­ods, that is, dur­ing preg­nan­cy. After all, the term “pre­na­tal” can be inter­pret­ed in dif­fer­ent ways: both preg­nan­cy and imme­di­ate­ly a few weeks before child­birth. This com­plex con­tains vit­a­mins E, D3, ascor­bic acid, neu­rotrop­ic B vit­a­mins, folic acid, as well as three impor­tant trace ele­ments: iron, zinc and cal­ci­um.

This com­plex is pro­duced by the Amer­i­can com­pa­ny Unipharm. It is desir­able to take vit­a­mins one tablet a day after meals, the dura­tion of the intake is the peri­od of prepa­ra­tion for preg­nan­cy, 9 months of preg­nan­cy and the post­par­tum peri­od. In gen­er­al, the recep­tion can be 2–2.5 years, tak­ing into account the lac­ta­tion peri­od.

The best vitamins for pregnant women in the second trimester

Minisun Mama Complex

Min­isun Mama Com­plex

“Min­isan Mama Com­plex” con­tains many B vit­a­mins, includ­ing folic acid, with­out which no com­plex for preg­nant women can do. Vit­a­min C will increase the resis­tance of the immune sys­tem, because it is unde­sir­able for expec­tant moth­ers to get sick and drink antivi­ral drugs.

The man­u­fac­tur­er decid­ed not to use vit­a­min A, since the body of the moth­er and espe­cial­ly the fetus are prone to its over­dose. Some may be put off by the price, but this is jus­ti­fied by the fact that the pack­age con­tains 90 cap­sules, which is enough for the entire trimester. It is impor­tant to note that the com­plex is often pre­scribed by spe­cial­ists to preg­nant women with acute hypovi­t­a­minosis, because it con­tains a high con­cen­tra­tion of vit­a­mins, which can lead to an aller­gic reac­tion. There­fore, it is impor­tant to con­sult with your doc­tor.

Complivit trimester 2nd trimester

Com­pliv­it trimester 2 trimester vit­a­mins

Pharm­stan­dard at its plant, locat­ed in the city of Ufa, pro­duces Com­pliv­it trimester 2 trimester. This is a com­plex of the same 22 vit­a­mins and min­er­als with addi­tives, and again rutin, lutein and thioc­tic acid are intro­duced into it. The type of tablets is the same, the indi­ca­tions are the same, the only thing is that the offi­cial terms of use are shift­ing. It is rec­om­mend­ed dur­ing the 2nd trimester, from 43rd to 27th week of preg­nan­cy. The drug is tak­en in the same way, one tablet per day. We remind you that the dif­fer­ence between Com­pliv­it of dif­fer­ent peri­ods of preg­nan­cy is in the change in the con­cen­tra­tion of indi­vid­ual com­po­nents.

Doppelherz VIP

Dop­pel­herz VIP

Iron, iodine, cal­ci­um, mag­ne­sium, zinc, omega 3, vit­a­mins A, E, C, D, B — all this fits in one Dop­pel­herz VIP cap­sule In the 2nd trimester, when the bones of the fetus are just begin­ning to hard­en, a com­bi­na­tion of cal­ci­um will be very use­ful , zinc, vit­a­mins D3 and C. And since every sec­ond preg­nant woman is diag­nosed with iodine defi­cien­cy, which leads to dis­rup­tion of the thy­roid gland and leads to con­stant fatigue, the man­u­fac­tur­er used such a min­er­al as iodine.

Omega 3 pre­vents the for­ma­tion of blood clots in blood ves­sels and low­ers cho­les­terol lev­els. Folic acid in sym­bio­sis with vit­a­min B12 syn­the­size DNA cells and form hemo­glo­bin. In the reviews, med­ical spe­cial­ists con­firm that after a course of tak­ing the vit­a­min com­plex from Dop­pel­herz, the ana­lyzes of preg­nant women show notice­able improve­ments. Hair loss and brit­tle nails also stop, a surge of strength is felt.

The best vitamins for pregnant women in the third trimester

Astrum Mammy Complex

Astrum Mam­my Com­plex

“Mam­my Com­plex in antic­i­pa­tion of a baby” from the Amer­i­can brand Astrum was devel­oped tak­ing into account all the char­ac­ter­is­tics of the body of a preg­nant woman in the 3rd trimester, prepar­ing for child­birth and fur­ther breast­feed­ing. Vit­a­min B10 (PABA), which is rarely found in com­plex­es, is involved in the acti­va­tion of the body’s pro­duc­tion of nat­ur­al folic acid, which helps to avoid the devel­op­ment of con­gen­i­tal mal­for­ma­tions in the fetus.

The source of vit­a­min A was beta-carotene, which is syn­the­sized when it enters the body through com­plex reac­tions. It is absolute­ly safe and non-tox­ic even in the high­est dos­es, which pure retinol can­not boast of. Sur­prise the pres­ence of such a com­po­nent as L‑carnitine, which has become famous as the best source of ener­gy and endurance. Espe­cial­ly often, doc­tors pre­scribe these vit­a­mins to preg­nant women with heart prob­lems, since tau­rine is present in the com­po­si­tion, which has a pos­i­tive effect on the car­dio­vas­cu­lar sys­tem.


Pre­g­nacare+ vit­a­mins

This drug, pro­duced by the Eng­lish phar­ma­ceu­ti­cal com­pa­ny Vitabi­otics, also con­tains a full range of vit­a­mins, min­er­als, omega‑3 unsat­u­rat­ed fat­ty acids, iron, folic acid and oth­er ingre­di­ents. The com­plete com­po­si­tion is biotin, B vit­a­mins, vit­a­min D3 and E, vit­a­min PP, ascor­bic acid, iron, iodine, mag­ne­sium and cop­per, sele­ni­um, pan­tothenic acid, folic acid zinc. In addi­tion, Pre­g­nacare plus has sev­er­al “high­lights”. So, it con­tains vit­a­min K, which helps pre­vent bleed­ing, both in the moth­er and in the baby. This is a mix­ture of carotenoids that improve the absorp­tion of vit­a­min A, and are more phys­i­o­log­i­cal to use than vit­a­min A in its pure form.

The com­plex also con­tains sev­er­al com­po­nents of polyun­sat­u­rat­ed fat­ty acids of the omega‑3 class. This com­plex is used one tablet, and one cap­sule dai­ly, with­out chew­ing. It is clear that this vit­a­min-min­er­al com­plex resem­bles Femibion ​​Natalk­er 2, since cap­sules and tablets are in one pack­age.

Complivit mom

Com­pliv­it mom

A dis­tinc­tive fea­ture is the absence of ingre­di­ents such as lutein, rutin, alpha-lipoic acid. In total, the com­plex con­tains only vit­a­mins in the amount of 11 vari­eties, as well as 7 min­er­als and trace ele­ments. These are cal­ci­um, mag­ne­sium, phos­pho­rus, iron, cop­per, zinc, man­ganese. It is nec­es­sary to take the drug one tablet once a day, but the indi­ca­tion — just like the best import­ed vit­a­mins — is the full dura­tion of preg­nan­cy, prepa­ra­tion for it and breast­feed­ing.

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