The Taoist practice of Feng Shui teaches how to properly organize the space around you and thereby achieve harmony, balance and stability in life and soul. Since ancient times, this practice, given its focus and application, has been associated with such sciences as psychology, physiology, architecture, astrology and others. It turns out that our sleep depends on how the furniture in the bedroom is arranged. Of course, the main thing here is the bed. It is on whether it is correct in relation to geographical directions and other attributes of furniture that will depend on how healthy, strong and useful the dream will be.
Human sleep and bed position
A person spends almost a third of his life in sleep. Therefore, it is important to organize this process in such a way that it brings benefits to health, well-being and mood. Feng Shui teaches how to properly arrange the furniture in the bedroom to normalize the night’s rest.
In order to maintain health, you should not place the bed in front of the mirror. The sleeping place should be in the farthest corner from the entrance, but so that the person can see the door while lying on the bed.
The harm of watching negative films or TV shows at night is known — disasters, scenes of violence, murders and real incidents that cause negative feelings, tears or sadness. Abusing such information in the evenings, it is unlikely that you will be able to fall asleep with a smile on your lips. This can negatively affect emotional health, which is fraught with insomnia or nightmares. And this means that in the morning the state of weakness and fatigue will be the main thing that a person will feel.
A person’s sleep is directly dependent on what thoughts and feelings fill him before falling asleep. Therefore, for physiological and psychological health, such “heavy” evenings in the company of TV or the Internet should be avoided.
Following the Feng Shui technique, it is worth not only not viewing such information, but also before going to bed, removing the TV or computer from the room. You can use a cape to cover equipment or a special cabinet.
The bed should look harmonious in your bedroom. Not too big bed is suitable for a small room. For a large one, on the contrary, a spacious one will look perfect.
As the owner of a house or apartment with two or more floors, you should remember that for health and normalization of sleep, you should not place a bed in the place where there is a toilet, bathroom or kitchen under you. The same goes for the space above your bedroom.
Health and sleep: what to avoid
In order to have a sweet dream and an excellent internal state, it is important to listen to the Feng Shui recommendations on what not to do when organizing the bedroom space.
You should not place sockets in the room too close to the place where the bed is located — there is a bed. The most suitable distance is 1.5–2 meters.
Do not give preference to very large lamps and chandeliers in the bedroom. It is better to use small nightlights, table lamps and sconces. Such an interior will not only add coziness, but will also help ensure that your sweet dream becomes healthy and sound.
When placing furniture in the bedroom, you can not hang massive paintings, cabinets, shelves or lamps above your head.
A person’s sleep largely depends on the air that he breathes at night. To cleanse it, and for their own pleasure, many place flowers and other plants in the bedroom. Following the philosophy of Feng Shui, you should not get too carried away with this activity. Do not clutter up the bedroom with flower tubs and pots. Enough 1–2 plants, not very large in size.
It happens that a person works in the same place where he sleeps. In this case, you should arrange the space so that the workplace is not visible from the bed. Feng Shui experts recommend separating the sleep zone from the active zone — this will contribute to better rest.
When there is a bathroom or toilet opposite your bedroom, it will be correct to place the bed so that neither its headboard nor the opposite part “looks” at the exit.
Not popular in Feng Shui is the way of placing the bed in the middle of the room. Arrange the bed in such a way that there is always “protection” on one side — its role, as a rule, is played by the wall.
Make sure that the space under the bed is always free and clean. Do not put boxes or unnecessary things there.
Sweet Dreams and the Psychology of Feng Shui
A person’s sleep depends on his physical and emotional state. You can achieve their harmony by observing the rules of Feng Shui. How to understand that all actions to improve the space of the bedroom are correct? In this case, there should be a feeling of relief of mental state and improvement in various areas of your life. According to Feng Shui, when a person lives in accordance with his laws, fate favors the fulfillment of his desires, gives success and prosperity accompanies the person in his endeavors.
By arranging the space in the bedroom, according to the practices of the ancient sages, you will get a sweet dream and wake up full of energy.
But what to do if, following all the recommendations, a person still experiences restless sleep or insomnia? A person’s sleep depends on the energy that fills his living space, in this case, the bedroom. In this case, it is worth studying the science of Feng Shui in more detail in order to understand what should or should not be done in your room. You can also contact a Feng Shui specialist — he will analyze the situation with the space in more detail and give the necessary advice.