Orthopedic pillow. Maternity and buckwheat

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Many peo­ple ask this ques­tion, hav­ing learned what an acci­den­tal ill-con­sid­ered pur­chase is fraught with. Sure­ly, every­one remem­bers the old, famil­iar down pil­lows, so large that you can almost lie down on them com­plete­ly, let alone put your head on. Sleep­ing on them caus­es the neck and spine to curve unnat­u­ral­ly. Nerve end­ings are pinched, blood out­flow is dis­turbed, and instead of prop­er rest and unload­ing for the spine, headaches and pro­gres­sive osteo­chon­dro­sis appear. All this can be avoid­ed by using a pil­low that will fol­low the curves of the body and prop­er­ly sup­port the head.

Feath­ers as the main filler used in stan­dard pil­lows do not change their shape very well. As a result, the head of a sleep­ing per­son either rolls off the pil­low alto­geth­er, or the neck is bent due to an uncom­fort­able pos­ture, blood ves­sels are pinched and nerve end­ings are pinched. In addi­tion, the feath­er filler itself is a strong aller­gen and eas­i­ly col­lects dust and dirt.

Ortho­pe­dic bed­ding, unlike ordi­nary ones, prop­er­ly sup­ports the head due to the fact that it eas­i­ly forms a bend that fol­lows the shape of the neck and head. This pil­low has a lot of oth­er advan­tages:

The orthopedic pillow is perfect for allergy sufferers (especially those prone to bronchial asthma) and prevents the development of spinal diseases.
Sleep on such pillows is always stronger, and the body really rests. That is why every year more and more positive reviews appear on orthopedic pillows, and ordinary feather pillows gradually fade into the background, losing their former popularity.
A special pillow is suitable not only as a prevention of osteochondrosis and other diseases of the spine, but also in complex therapy, relieving and stopping symptoms. Together with drugs, the use of such a pillow allows you to relieve pain and restore mobility of the spine.

It is impor­tant to use ortho­pe­dic pil­lows from infan­cy in order to allow the child’s spine to devel­op nor­mal­ly and pre­vent the devel­op­ment of sco­l­io­sis.

The anatom­i­cal­ly cor­rect posi­tion of the neck dur­ing sleep relieves fatigue and mus­cle ten­sion, reduces stress. The blood cir­cu­la­tion of the cer­vi­cal region is restored, and the dream itself becomes strong and pro­duc­tive.

Choose the size and filling material

In order for the ortho­pe­dic effect to be opti­mal, you need to choose a mod­el based on its char­ac­ter­is­tics. Buy­ing any pil­low is not enough, you need to choose the right option accord­ing to the fol­low­ing cri­te­ria:

Filler. It should repeat the bend of the neck as much as possible. The most popular fillers are orthopedic foam, viscolatex, latex and cooling gel. In recent years, buckwheat husk filler has gained popularity. It not only has a pronounced massage effect, but also has a pleasant subtle smell, is convenient to use and easy to care for.
The size. The length is selected based on the width of the shoulders. So what size pillow is best? The average optimal length for an adult is 60 cm, and for large and tall people it is better to take a larger model — up to 70 cm. Smaller options are suitable for children, it is enough to take a pillow up to 50 cm long. What are the sizes of pillows — you need to check with a specific manufacturer. The height of the pillow also depends on the width of the shoulders and the position in which the person prefers to sleep. On the back, for example, it is more comfortable to sleep on lower models.
The shape of an orthopedic pillow does not affect its functionality, so focus on your convenience and comfort. The difference can only be expressed in price, since with an equal width, square models require more filler than rectangular ones. This is especially true if you decide to buy a buckwheat pillow.

Ortho­pe­dic pil­lows can be not only sta­tion­ary, but also trav­el, for the back and for the legs. More expen­sive mod­els may have a “mem­o­ry effect”, when even after a slight pres­sure, a bend is formed for a while. It is very com­fort­able and has a good effect on the qual­i­ty of sleep.

Pillows for pregnant women — size matters

Anoth­er area of ​​sleep prod­ucts that has a spe­cif­ic pur­pose is preg­nan­cy pil­lows. On sale you can find mod­els of var­i­ous shapes — from the clas­sic “horse­shoe” to the orig­i­nal “boomerang”. Prices for pil­lows for preg­nant women are very demo­c­ra­t­ic. Each mod­el has its own range of func­tion­al­i­ty, but all are designed to reduce the load on the pelvic area, the mus­cles of the thighs and abdomen, as well as the lum­bar spine.

You need a com­fort­able preg­nan­cy pil­low — your own feel­ings will tell you how to choose the size. If it is not pos­si­ble to “try on” the option you like, you can sim­u­late the desired result in advance.

To do this, you need to stock up on a pair of large, thick blan­kets and, hav­ing tak­en a com­fort­able sleep­ing posi­tion, lay an imi­ta­tion rolled up with a roller exact­ly where sup­port is need­ed. This way you will get a rough idea of ​​what size and con­fig­u­ra­tion the future pur­chase should be.

In addi­tion, the height of the prod­uct, as well as its den­si­ty and elas­tic­i­ty, should be tak­en into account.

Buckwheat pillows — compact comfort

At the very begin­ning, we men­tioned half-shells filled with buck­wheat husks. I must say that this mate­r­i­al is very spe­cif­ic. It has a whole range of pos­i­tive prop­er­ties:

Durability.
Not prone to caking.
Ease of care.
The ability to adjust the height of the product.
Elasticity, which is maintained throughout the use.
Hypoallergenic and environmentally friendly.

Here the prin­ci­ple of choos­ing the size is the same as for ortho­pe­dic mod­els. How­ev­er, it is worth remem­ber­ing that the mate­r­i­al itself is quite hard and in order to ful­ly sleep on such a pil­low, you will first have to get used to it. What size pil­low should be for sleep­ing, in this case, the ques­tion is irrel­e­vant, since if desired, the con­tents of the pil­low­case can be poured into a com­plete­ly dif­fer­ent pil­low­case. Such a change will not affect the qual­i­ty of the prod­uct itself. If you are con­cerned about the ques­tion — how to choose the size of a pil­low made of buck­wheat, just choose the right size pil­low­case.

 

By Yraa

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