Just Two Good Bacteria in Dairy Really Help Immunity

French researchers from the Institute Agro evaluated the role of fermented dairy products and lactic cultures in modulating intestinal mucosal immunity. The gut microbiota significantly influences mucosal immunity and the…

Thyroid Diet: 13 Foods High in Iodine

Iodine is an essential mineral that is essential for the proper functioning of the thyroid gland. If it is not enough in the body, serious diseases develop. But they can…