What can you eat with diet number 5a?

Diseases of the biliary system are a large group of pathologies accompanied by various etiological lesions of the liver, gallbladder and other parts of the biliary tract. One of the…

How to strengthen bones

Bone health depends on diet, physical activity, lifestyle and many other factors. In what ways you can make bones stronger, we tell in the MedAboutMe article. Eat less salt Excess…

How to choose tangerines: important nuances

Not far off the New Year. It is impossible to imagine a festive table without tangerines. How to choose delicious, high-quality fruits that will please not only adults, but also…