When to sleep correctly: scientific facts about sleep
When is the right time to sleep? - an important question for any person, regardless of age. Lack of sleep, as well as oversleeping, negatively affects the human body. It…
Interesting facts about dreams
Dreams are the most mysterious area of human life, which has excited the minds of many scientists and ordinary people since ancient times. They have always been surrounded by many…
Interesting facts about sleep and dreams
Sleep is an important part of any person's life. If a person can live without food for several days, and some people even for weeks, then without sleep this figure…
What Morpheus is hiding: 8 curious facts about sleep
Most of the time people spend in the bedroom. On average, sleep takes 15 to 30 years of life. For many, the bedroom and bed are the last thing they…
Jetlag: how the body adapts after a flight and what to do about it
Poor health and insomnia after a flight is often perceived as a natural condition, the result of fatigue. However, jetlag (sleep disturbance during the adaptation of the body when changing…
Sleepwalking, Snoring, Talking: What Sleep Habits Say About Your Health
Many people complain to the doctor about snoring during night or daytime sleep, emphasizing the fact that many relatives snore in the family. In addition, some people talk in their…
Interesting facts about sleep
Sleep for a person is an important component of a fulfilling life. But there are many facts about sleep that are little known but very entertaining. Dream before and now…
Snoring causes a stroke. Facts and myths about stroke.
Every year, 1 out of 300 Russians die from a stroke. And, unfortunately, there are many reasons for the development of a stroke, even snoring is one of them. Snoring…
Interesting facts about men and discrimination against men’s health: what’s the problem?
You probably have not even heard that there is such a holiday - International men's day! And it is not only celebrated this year November 2 in different countries, it…
9 myths about sleep that scientists have debunked
Most of the time a person spends in his own bed. According to scientists, sleep takes from 15 to 30 years of life. But how much do we know about…