Sleep is the cure for all diseases
YraaWe need sleep for a full life, in which there is a place for study, work, and many other types of activity. In order to restore our nervous system, replenish…
Lack of sleep is worse for the psyche than no sleep at all.
Researchers at Harvard Medical School and Massachusetts General Hospital have found that when you don't get enough sleep, your brain can't get rid of stressful memories, leading to anxiety or…