Why do I need pillows for pregnant women and what are they?
YraaSleeping on your stomach during pregnancy is only possible in the early stages, and doctors strongly advise against sleeping on your back. But even on the side, a large belly…
Which blankets are better to buy: choose a filler
08/03/2016 Which blanket to choose is a fairly common question. The domestic textile and light industry keeps pace with progress and replenishes the market with new products almost every year.…
We determine which slippers are best for home
The tradition of wearing home shoes, originating in the time of Peter I, has successfully survived to this day. The idea of keeping the home clean, symbolically changing street shoes…
16 Mistakes That Are Guaranteed to Ruin Your Workout
Did you know that the average person quits sports within 6 months of their first workout? This happens for two reasons: he does not have enough time or he does…
Scientists: chips, cookies and ice cream are as addictive as cigarettes
A new analysis from the University of Michigan and Virginia Tech shows that addiction to ultra-processed foods meets the criteria for tobacco addiction. Can ultra-processed foods be addictive? This is…
Push-ups are the best fitness exercise for torso development
Many men who want to tighten their figure and strengthen their chest muscles often wonder if there are effective exercises that can be performed at home? For such purposes, push-ups…
Which nuts are good for the heart and figure, and which increase libido
We often eat nuts, but how much do we know about these fruits? Research shows that some popular and obscure nuts have some truly amazing properties. Learn about them today…
Signs that you are eating low fat
The popularity of low calorie diets and calorie counting techniques has led many people to think that fats are dangerous to health. And while some varieties can indeed be harmful,…
Active people are not afraid of sleep disorders
Australian scientists from the University of Sydney and the University of Newcastle believe that a high level of physical activity compensates for the negative health effects associated with sleep disorders.…
Frequent awakenings are bad for heart health
Dutch scientists from Maastricht University Medical Center are confident that frequent short-term awakenings during the night increase the risk of dying from a heart attack, especially in women. The researchers…