Body postures during sleep: how your favorite posture can affect health
Someone likes to sleep on their side, curled up like an embryo, and someone on their back with their arms thrown back, but each of the positions of the body…
Someone likes to sleep on their side, curled up like an embryo, and someone on their back with their arms thrown back, but each of the positions of the body…
How many new things the modern market offers us, constantly updating its assortment with various and sometimes unusual products. Not so long ago in Russia for the first time they…
Often a person does not even imagine what is happening to his body, brain, how blood pressure and breathing change, while ordinary sleep lasts. Meanwhile, when he sleeps, complex work…
The human body is a perfect system, where everything is interconnected, and some diseases will provoke others. Patients are not even aware of the close relationship between the state of…
Sleep is an essential component of the physiology of the body, providing the necessary rest for all organs and systems. However, many people neglect to get a full night's rest…
Many patients note that they have gained excess body weight in a few years and understand the importance of weight loss. But the hectic work schedule seems to leave no…
Poor health and insomnia after a flight is often perceived as a natural condition, the result of fatigue. However, jetlag (sleep disturbance during the adaptation of the body when changing…
The long-awaited summer brings with it sunny days, which are sometimes so sultry that even at night it is hot and stuffy. The high temperature outside heats up the air…
Our body says a lot about us - even what we would like to hide. Body language is called "body language". There are experts who study it. They say that…
Why do you need body fat? How beautiful it would be without them, right? That's not a drop of fat, one elastic skin and pumped up muscles, a flat tummy…