They don’t get fat! Foods You Can Eat As Much As You Want
YraaMany people do not dare to lose weight because they are afraid that they will be haunted by a constant feeling of hunger. But there are tasty and low-calorie foods…
Gastrointestinal diet: what can you eat with treatment table number 2?
Gastrointestinal diseases are an extensive group of pathologies, mainly including inflammatory processes of the stomach and intestines of various etiologies. In addition to drug therapy, proper nutrition plays a significant…
Nutrition for a child at 9 months: what can be included in the diet?
Proper nutrition of a child in the first year of life is the most important component for his normal psychophysical development. At the age of 9 months, children should already…
What can you eat with diet number 5a?
Diseases of the biliary system are a large group of pathologies accompanied by various etiological lesions of the liver, gallbladder and other parts of the biliary tract. One of the…
Nutrition for pharyngitis: features of the disease, what foods can be eaten with a sore throat
Pharyngitis refers to those diseases that have a pronounced seasonal character. Their surge falls on the cold season. Although people often get sick with bacterial and other pharyngitis in the…
A cup of coffee a day can be beneficial for a pregnant woman
Scientists from the Perelman School of Medicine at the University of Pennsylvania and the National Institutes of Health (NIH) argue that coffee in small doses not only does not harm…
What can be dangerous snoring?
Vibrating hoarse sounds emitted by a sleeping person and preventing others from falling asleep is a phenomenon familiar to everyone. Snoring can be episodic and not serious. Approximately 60% of…
What you can and cannot eat before bed: food instead of sleeping pills, what to eat with insomnia
The classic rules of weight loss diets, as well as most doctors, categorically do not recommend going to bed on a full stomach. This will not only ruin dreams and…
Body postures during sleep: how your favorite posture can affect health
Someone likes to sleep on their side, curled up like an embryo, and someone on their back with their arms thrown back, but each of the positions of the body…
How can an “owl” become a “lark”?
This world is made for early risers. For those who wake up at dawn, full of energy and enthusiasm, and at nightfall go to a warm bed, and let the…