Poor sleep linked to poor blood sugar control
Scientists from Lund University Diabetes Center (Sweden) and Harvard Chan School of Public Health (USA) report that poor sleep is associated with poor blood sugar control and an increased risk…
Snoring Control Methods
Unpretentious home appliances that fix the human body in a certain position during night or daytime rest, special fitness for the muscles that support the palate, larynx, etc. will help…
How to improve sleep to control excess weight: tips and advice from experts
International studies conducted in the UK, Canada, South Korea, the USA and several other countries have shown that good, restful sleep has a beneficial effect on body mass index, which…
Self-isolation mode, day 1: sports in bed, coffee and weight control
Waking up, do not rush to get out of bed! 8 effective exercises will help the body wake up and even slightly pump up the muscles. A little stretching, a…
Best hearing aids for adults 2022
Best hearing aids for adults 2022 If you have to constantly ask what others have said, turn up the volume on the TV, or have other hearing problems, you may…