Exercising without sleep is dangerous for the heart
Swedish scientists from Uppsala University came to the conclusion that during training after insufficient sleep, cardio risks increase markedly. It is known that in the cells of the heart muscle…
What can be dangerous snoring?
Vibrating hoarse sounds emitted by a sleeping person and preventing others from falling asleep is a phenomenon familiar to everyone. Snoring can be episodic and not serious. Approximately 60% of…
What is the danger of lack of sleep: the dangerous consequences of a lack of sleep
Those who believe that saving on sleep gains time for life are deeply mistaken. Adequate sleep is the key to good health, and therefore a high quality of life. People…
Snoring: unpleasant or dangerous?
The snoring person in the family is the problem of the whole family. But is it only an unpleasant sound that causes trouble? Of course not. Snoring is a dangerous…
Why is snoring dangerous?
With such an unpleasant phenomenon as snoring, it was possible to meet, perhaps, everyone. It causes a lot of inconvenience: it tires, irritates, but most importantly, snoring can be life-threatening.…
Apnea: find out why breathing stops during sleep are dangerous and whether they can be avoided
For the life of our body, all the vitamins known to mankind today are necessary. But there are still special ones that are necessary for women in sufficient quantities. Conventionally,…
Traditional drugs for sleep disorders are dangerous: addiction and addiction
Often patients go to the doctor with complaints of chronic sleep disorders associated with various external factors and stress. Some of them are recommended to take drugs that depress the…
Mattress Secrets: Invisible Life and Dangerous Smells
The average person spends a significant part of his life on a mattress. Therefore, we usually approach the choice of a mattress thoughtfully, taking into account the already existing physiological…
How dangerous is pregnancy at 40?
Statistics show an increase in the number of women who become pregnant for the first time at the age of 30-39 by 2.5 times. And the number of first-time pregnant…
How much can pregnant women sleep and why is oversleeping dangerous?
A mother's sleep during pregnancy is critical to the well-being of the fetus. Pregnant mothers are advised to sleep 7-8 hours a day. But what if you are constantly sleepy…