Smoking leads to hypoxia during sleep

Scientists from the Heart Research Institute (HRI) report that smokers have lower blood oxygen saturation during sleep, and this may be the cause of heart problems. The study involved 1.9…

How to improve sleep during shift work

It is natural for a person to sleep at night and work during the day. But during shift work, the daily rhythm is disturbed, and health problems arise. How to…

What can cause excessive sweating during sleep?

Sweating is a physiological feature of the body that a person needs to normalize body temperature. However, excessive sweating during a night's sleep may indicate a particular health problem. Infectious…