How to eat to stay young…
The main source of female beauty is the so-called "hormone of youth" - estrogen. In our body, it is responsible for the elasticity of the skin. Naturally, with age, the…
The main source of female beauty is the so-called "hormone of youth" - estrogen. In our body, it is responsible for the elasticity of the skin. Naturally, with age, the…
Nutrition is an indispensable condition for the existence of life. It consists in the intake of nutrients and energy necessary for the functioning of all systems. From how and what…
"Eat breakfast yourself!" The importance of breakfast (against the background of a modest lunch and the refusal of dinner) is reiterated by doctors, scientists and folk wisdom. But is breakfast…
A slim figure is the dream of many. What prevents it from being carried out? Very often the problem lies in the wrong diet. How to eat right to lose…
Hungry people are more likely to choose foods that are to their left, Italian scientists from the University of Bari found out. They tested their version of the "right and…
A team from the University of Cambridge conducted the "largest real-world study" to examine the impact of labels on food and drink purchases. If you knew you'd have to walk…
According to a new study from the Rowet Institute in Aberdeen, a hearty breakfast and a small dinner is not the best way to lose weight. A study of overweight…
Many people do not dare to lose weight because they are afraid that they will be haunted by a constant feeling of hunger. But there are tasty and low-calorie foods…
Gastrointestinal diseases are an extensive group of pathologies, mainly including inflammatory processes of the stomach and intestines of various etiologies. In addition to drug therapy, proper nutrition plays a significant…
Diseases of the biliary system are a large group of pathologies accompanied by various etiological lesions of the liver, gallbladder and other parts of the biliary tract. One of the…