When to sleep correctly: scientific facts about sleep
When is the right time to sleep? - an important question for any person, regardless of age. Lack of sleep, as well as oversleeping, negatively affects the human body. It…
How to deal with drowsiness: myths, facts, life hacks
And the key to solving the problem lies in a prominent place - this is a healthy lifestyle and its components"\u003e a healthy lifestyle and its components, combined with an…
Interesting facts about dreams
Dreams are the most mysterious area of human life, which has excited the minds of many scientists and ordinary people since ancient times. They have always been surrounded by many…
Interesting facts about sleep and dreams
Sleep is an important part of any person's life. If a person can live without food for several days, and some people even for weeks, then without sleep this figure…
Insomnia: the most interesting facts
Interesting facts about insomnia Sleep plays a very important role in the life of any person. Every 24 hours a person should sleep, and the optimal duration of sleep is…
Why do we dream: just the facts
Since ancient times, people have tried to solve the riddle of dreams, but still the exact answer to the question “Why do we dream?” no. There are various theories and…
What Morpheus is hiding: 8 curious facts about sleep
Most of the time people spend in the bedroom. On average, sleep takes 15 to 30 years of life. For many, the bedroom and bed are the last thing they…
Interesting facts about sleep
Sleep for a person is an important component of a fulfilling life. But there are many facts about sleep that are little known but very entertaining. Dream before and now…
Snoring causes a stroke. Facts and myths about stroke.
Every year, 1 out of 300 Russians die from a stroke. And, unfortunately, there are many reasons for the development of a stroke, even snoring is one of them. Snoring…
Body fat: facts for and against
Why do you need body fat? How beautiful it would be without them, right? That's not a drop of fat, one elastic skin and pumped up muscles, a flat tummy…