Sleep deprivation increases junk food intake
Researchers from The Ohio State University report that sleeping less than the recommended 7 hours per night leads to additional snacking on high-calorie foods. The study analyzed data from 19,650…
Researchers from The Ohio State University report that sleeping less than the recommended 7 hours per night leads to additional snacking on high-calorie foods. The study analyzed data from 19,650…
The classic rules of weight loss diets, as well as most doctors, categorically do not recommend going to bed on a full stomach. This will not only ruin dreams and…
It usually takes a healthy person about 20-30 minutes, or even less, to fall asleep soundly until the morning. If it takes you about an hour or more, and at…
Hungry people are more likely to choose foods that are to their left, Italian scientists from the University of Bari found out. They tested their version of the "right and…
A team from the University of Cambridge conducted the "largest real-world study" to examine the impact of labels on food and drink purchases. If you knew you'd have to walk…
Free food for a child at school is one of the measures of social support for families guaranteed by the state. Who is entitled to free meals, how many meals…