One in five suffer from alcoholic insomnia

Experts from the American Academy of Sleep Medicine (AASM) report that 7 out of 10 Americans get sleep problems due to drinking in the evenings. On average, this problem occurs…

Sleep and dreams: where do they come from

As soon as they do not call a dream: the second reality, the fourth dimension, the journey of the soul ... And yet, scientists still cannot give an exact answer…