Top 5 habits bad for the brain
The human brain is a complex and fragile structure that is so easily damaged if simple rules are not followed. MedAboutMe lists the most bad habits that lead to damage…
The human brain is a complex and fragile structure that is so easily damaged if simple rules are not followed. MedAboutMe lists the most bad habits that lead to damage…
Trying to unravel the formula for success, many people carefully study the biographies of people who have reached great heights in their careers. Despite the fact that everyone has their…
Sleep is an important part of everyone's life, allowing you to relax the mind and heal the body. Often people have difficulty falling asleep, suffering from insomnia - usually at…
Sleep occupies a significant part of our lives, so it is of interest to scientists from all over the world. It is studied by anthropologists, sociologists, neurologists, psychologists and other…
When every night the rolling snoring of a spouse or parent is heard from the bedroom, all family members cannot be envied. Many people snore so that the walls are…
Sufficient quantity and quality of sleep is one of the most important components of a healthy lifestyle. In order to work productively and feel positive, an adult needs to sleep…
Poor health of the hair is immediately reflected in their appearance: their ends are split, the strands seem dull, lifeless, and begin to fall out. Whatever the problem with hair,…
Sleep is a mysterious phenomenon. A person spends a third of his life on it, that is, about twenty-five years. And when he doesn’t sleep for a long time, he…
Healthy sleep is one of the main components of a healthy lifestyle, along with proper nutrition and sufficient physical activity. Unfortunately, not all people sleep enough today - some come…
In the morning, many get up “on the wrong foot”, irritably get ready for work, in a hurry put themselves in order and hastily finish the things recklessly left in…