Lose weight or gain weight. Created a diet that brings weight back to normal

[ad_1] No wonder it is said that modern man digs his own grave with a spoon. But how to eat right? Is the same diet for everyone? After all, we are all different, and not only our tastes and appetites are not the same, but also nutritional needs. Here is what aif.ru said about this […]

How smoking affects women’s health: myths and facts

[ad_1] Once upon a time, smoking was a privilege exclusively for men, but with the development of feminist and emancipatory ideas, it became intended to equalize women with them. The image of a strong, independent lady from the light hand of tobacco kings was accompanied by the same smoking cigarette in her hand. Ladies of […]

Is it possible to smoke during pregnancy: why is smoking dangerous for a child and for bearing?

[ad_1] Smoking causes any organism, especially expectant mothers, great harm — this has long been proven. But still, many pregnant women, justifying their desire to smoke, try to find at least some confirmation that there is a safe way to smoke or a safe dose of tobacco. Remember: There are no safe ways and doses […]

Women’s health: how to enlarge breasts without surgery

[ad_1] A rare girl, whom nature did not reward with at least a third breast size, never thought about increasing it. The most reliable way to do this is to give the amount with a decent number of zeros to a plastic surgeon and go under the knife, but not everyone agrees to have surgery […]

Women’s Health: Five Breathing Techniques You Should Learn

[ad_1] We offer you to master five basic breathing techniques that will help you improve women’s health and stay in shape 365 days a year. If you suddenly feel pain in your heart or you have tachycardia (increased heart rate), an exercise developed by yoga practitioner David Mangon from Nepal Medical Center. This exercise will […]

Women’s health after 40 years: lifestyle features

[ad_1] We cross the dangerous frontier without fears and fears There is no secret that the female body is much easier to cope with all stressful situations, colds and increased physical and emotional stress. The magical remedy for women is estrogens — hormones that stimulate the work of all organs and help the degeneration of […]

Minimum pills: how guaranteed is contraception and are they safe for health

[ad_1] Unlike combined oral contraceptives (COCs), which contain two types of hormones (estrogen and progestin), mini-pills, or “minimum pills”, contain only one, progestin, and even then in small doses — only 300-500 mcg. It is this feature that provides them with a soft action and a certain versatility. Mechanism of action Taking combined drugs blocks […]

Causes of vomiting in women

[ad_1] Vomiting is a mechanism that helps the body protect itself from the penetration of dangerous substances of various kinds into it. This is a complex reflex act, which is formed due to the activation of special departments in the nervous system. Outwardly, vomiting manifests itself in the uncontrolled eruption of gastric contents through the […]

Women’s heart and menopause: sad changes

[ad_1] The body of a woman undergoes a number of serious changes during the transition to menopause. Not surprisingly, they also affect heart health. MedAboutMe found out what to look out for in order to keep your heart healthy for as long as possible. Heart disease in men and women Statistics show that women are […]

Menopause and heart health: how to protect yourself?

[ad_1] Statistics show that cardiovascular disease in adulthood affects men to a greater extent. Women under 50 years of age are significantly less prone to heart disease. However, with the onset of menopause, the number of heart diseases among women increases. What is it connected with? How to reduce risks? MedAboutMe will talk about it. […]