How to cool the body while sleeping in the heat?
The long-awaited summer brings with it sunny days, which are sometimes so sultry that even at night it is hot and stuffy. The high temperature outside heats up the air…
How to fall asleep in the heat: 9 life hacks for sound sleep
On hot summer nights, sleep often turns into a test if there is no air conditioning in the room. In the morning, you feel tired, you feel a lack of…
12 things not to do in the heat
When it's hot and hot outside, brains can turn into "jelly". What not to do, even if it seems like a good idea? Tells MedAboutMe. 1. Staying up late In…
Best Coronavirus Protections 2022
Best Coronavirus Protections 2022 In the midst of a pandemic of a dangerous disease, everyone should think about how to protect themselves and their loved ones. Let's talk about the…