Poor sleep leads to arterial calcification
Scientists from the University of California at Berkeley figured out how sleep disorders affect the state of blood vessels and why sleep problems increase the risk of developing heart disease…
Smoking leads to hypoxia during sleep
Scientists from the Heart Research Institute (HRI) report that smokers have lower blood oxygen saturation during sleep, and this may be the cause of heart problems. The study involved 1.9…
What kind of work leads to insomnia: 10 options
Research shows that an adult needs at least 7 hours of sleep each night to keep their bodies functioning and feeling good. But many people sleep much less. And sometimes…