1 in 3 women wake up tired compared to 1 in 5 men
Researchers from the American Academy of Sleep Medicine found that women are 50% more likely to feel tired when they wake up in the morning than men. In a survey…
Snoring in men: features of therapy
Snoring is a low-frequency sound phenomenon that often accompanies a person's breathing during daytime or nighttime sleep. According to statistics, such an unpleasant symptom most often appears after 30-40 years…
Sleep of men and women: similarities and differences
A lot has been written and said about the psychophysiological differences between men and women. It's time to talk about another very important part of our lives: sleep. Is the…
Interesting facts about men and discrimination against men’s health: what’s the problem?
You probably have not even heard that there is such a holiday - International men's day! And it is not only celebrated this year November 2 in different countries, it…
Best toothbrushes 2022
Best toothbrushes 2022 The effectiveness of brushing your teeth depends on two factors: the first is how it is done, the second is how. The wrong brush can do a…
10 Best Posture Correctors for Women and Men
10 Best Posture Correctors for Women and Men Do you dream of a swan posture, or at least not stoop while working in the office? A posture corrector will help…
10 Best Kegel Exercisers for Women and Men
10 Best Kegel Exercisers for Women and Men The muscles of the small pelvis perform many important functions, so their weakening impairs well-being and quality of life. The editors found…