Women’s Health: Five Breathing Techniques You Should Learn

[ad_1] We offer you to master five basic breathing techniques that will help you improve women’s health and stay in shape 365 days a year. If you suddenly feel pain in your heart or you have tachycardia (increased heart rate), an exercise developed by yoga practitioner David Mangon from Nepal Medical Center. This exercise will […]

Symptoms and treatment of cystitis in women and children

[ad_1] In most cases, the causative agents of this disease are bacteria (streptococci, E. coli). For this reason, most often cystitis occurs in the fairer sex. Among women cystitis occurs 5 times more often than in men, and 6 times more often in girls than in boys. Causes of cystitis in women The structure of […]

Beauty habits of beautiful women

[ad_1] Beauty does not tolerate laziness and unsystematism. Women’s beauty requires care and constant attention. Therefore, we can safely say that there are no ugly women, there are lazy ones. Until the age of twenty, our body and beauty are shaped by nature, and after that, acquired habits. female beauty habits Morning work-out. It is […]

How to survive monthly pain syndrome?

[ad_1] Painful menstruation is a monthly curse for 30-50% of women of reproductive age. Pain, spasms, a state of general discomfort are knocked out of the usual rhythm of life and lead to conflicts with others. MedAboutMe figured out how to deal with painful periods. What is dysmenorrhea? Dysmenorrhea (aka algomenorrhea) is actually painful spasms […]

What is a “latex allergy”, why does it occur and what does it threaten?

[ad_1] Allergy captures new positions, every year manifesting itself more often and more diversely. Types of allergies that were previously difficult to imagine were revealed: to water, to cold and to the sun, there is even a real allergy to fitness! Against the background of these «rarities», latex allergy seems quite common. But in fact, […]

Scientists advise male cyclists to pedal every 10 minutes

[ad_1] Scientists from the Wroclaw Medical University (Poland) argue that male cyclists should get up on the pedals every ten minutes to avoid problems in bed. The researchers warn that it’s critical that men don’t «press» on their genitals when cycling for long periods, because there may be a link between numbness in this area […]

Prevention of infectious cystitis in women: 5 tips

[ad_1] Prevention of cystitis among the fair sex is especially relevant. If only one episode of the disease is recorded per 100 men in the world every year, then among 10 women this pathology is diagnosed in almost every third. Moreover, this is the data of official medical statistics, which are only the “tip of […]

How to get rid of pain during menstruation

[ad_1] During menstruation, most women experience general weakness, nervousness and pain. Especially often there are pains in the lower abdomen, which are not easy to get rid of. In addition to pain medication and rest, warm compresses, herbal teas, hot showers, massage of the abdomen and lower back, sound sleep, and sufficient fluid intake will […]

Seven prohibitions after childbirth: what can not a young mother do?

[ad_1] After the birth is left behind, every woman wants to return to her usual way of life as soon as possible, take care of herself, feel full of energy and strength again. But it should be understood that during the period of gestation and in the process of labor, the female body underwent significant […]

No more squeak. Who needs to wear night guards

[ad_1] Dentists recommend brushing your teeth before bed, but for some this ritual is not enough. To maintain oral health, a night mouthguard is also added to the toothbrush. Dentist-orthopedist Raul Otkhozoria In an interview with Aif.ru, he told in what cases dental pads are used, how much it costs and how not to accidentally […]