Sleep deprivation ages new moms
Scientists from the University of California in Los Angeles have calculated how many years young mothers age, whose babies do not let them sleep at night. The study involved 33…
40s don’t get the most sleep, new study says
A lifetime sleep pattern looks like a U-shaped curve, with 40 years as the lowest point, according to researchers at the Medical College of Georgia. Our sleep efficiency, which…
How to keep a lark awake on New Year’s Eve
The chiming clock is yet to come, and I already want to sleep unbearably. It’s good for the “owls” - at this time all the fun is just beginning for…
New dad
11/11/2013 Women who already have children from previous families almost always enter into a second marriage. By the way, statistics say that the probability of creating a new family for…
The effect of the first night: how to quickly fall asleep in a new place
Going on a trip or just visiting and can't sleep? The situation is typical and familiar to many firsthand. But it turns out that there are ways to prevent possible…