Sleep has been the subject of many scientific publications. Researchers still do not stop arguing with each other and set up new experiments and experiments. In today's world, sleep problems…
In medicine, there are fairly common diseases and pathologies that many people suffer from, but there are a number of rare syndromes that have interesting or specific manifestations. Due to…
Sound and healthy sleep is a natural need of any person, from birth to old age. If it is difficult to fall asleep in the evenings, you have to spend…
As you know, a person spends a third of his life in a dream, and the quality of his life during the waking period depends on how fully he rests.…
Constant stress has become almost the norm for many people. But not all people care about prevention, believing that nothing bad will happen to their body. Meanwhile, scientists have long…
It is not uncommon for diabetic patients to seek medical attention for various sleep disorders. It is important to find out all the factors that disrupt a good night's rest,…
Every person experiences sleep problems from time to time, but there should be much more grounds for diagnosing insomnia. Insomnia is indicated by frequent awakenings during the night, problems with…
Many have cats or dogs in their homes, which often sleep on the owner's bed and have free access to the bedrooms. Most people see nothing wrong with having a…
When it comes to overall health and wellness, the most commonly discussed pairing is diet and exercise. And for good reason - they are one of the main methods of…
Today, adults and children living in big cities suffer from lack of sleep. Among the main causes of chronic sleep deprivation, scientists name the widespread use of artificial lighting devices,…