Snoring: Effective Treatments

There are many alternative medicine devices that guarantee getting rid of snoring: pills, sprays, patches, silicone clips. One thing unites them all - a rather high price, and none of…

Dream beautiful hair

Sleep and beautiful hair are two closely related concepts. Lack of sleep and improperly organized rest are fraught with loss of health and attractiveness of hair. This fact has been…

Female Snoring: Causes and Treatments

Snoring “spoils” many people’s lives with its terrible rattling, and not only those close to them, but also the snorer himself. Don't make fun of someone who snores or get…

Massage techniques for healthy sleep

If after a working day there is no way to get into a massage parlor, then before going to bed you can do a massage yourself. It will relieve the…

Interesting facts about sleep

Sleep for a person is an important component of a fulfilling life. But there are many facts about sleep that are little known but very entertaining. Dream before and now…