[ad_1] We offer you to master five basic breathing techniques that will help you improve women’s health and stay in shape 365 days a year. If you suddenly feel pain in your heart or you have tachycardia (increased heart rate), an exercise developed by yoga practitioner David Mangon from Nepal Medical Center. This exercise will […]
Архивы меток:relieve
Hot flashes in women
[ad_1] Yes, women also have tides, like the seas and oceans. Only sea tides depend on the Moon, and female ones are associated with the extinction of the reproductive function, with menopause. Of all the symptoms of menopause, hot flashes are perhaps the most unpleasant symptom, and almost every woman has to deal with them. […]
Women’s herbs: herbal remedies for menopause and PMS
[ad_1] Since ancient times, the ailments that many women suffer once a month, during puberty, pregnancy, after childbirth and during menopause, are successfully treated with medicinal plants. In the people they are called so — «female herbs». Sage It belongs to medicinal plants that help to cope with PMS and menopause. In the Middle East, […]
10 Health and Beauty Tips for a 30-Year-Old Woman
[ad_1] Yes, yes, there are plenty of uninvited advisers everywhere, like fleas on a mongrel. And each of the women herself can, without much effort, compile a three-volume set of useful tips for all occasions. However, sometimes it doesn’t hurt to pay attention to other people’s advice. Simply because everyone’s experience is different. Perhaps some […]
Menopause and heart health: how to protect yourself?
[ad_1] Statistics show that cardiovascular disease in adulthood affects men to a greater extent. Women under 50 years of age are significantly less prone to heart disease. However, with the onset of menopause, the number of heart diseases among women increases. What is it connected with? How to reduce risks? MedAboutMe will talk about it. […]
How to get rid of pain during menstruation
[ad_1] During menstruation, most women experience general weakness, nervousness and pain. Especially often there are pains in the lower abdomen, which are not easy to get rid of. In addition to pain medication and rest, warm compresses, herbal teas, hot showers, massage of the abdomen and lower back, sound sleep, and sufficient fluid intake will […]
Corset against hernia. Therapeutic exercises can help relieve back pain
[ad_1] A herniated disc is a fairly common occurrence in people of all ages. Simple exercises help to prevent a painful attack and restrain the development of a hernia. “The goal of physical therapy for hernias is to maintain the tone of the back muscles,” says neurologist of the network of clinics Igor Matsokin. – […]
How to save a child with a threatened miscarriage
[ad_1] In some cases, pregnancy is complicated by the development of isthmic-cervical insufficiency (ICN). This nosology is a condition that threatens the successful continuation of pregnancy, namely, the threat of abortion. We will tell you how to prevent this complication and what to do if it has already arisen. What is isthmic-cervical insufficiency? So doctors […]
PMS: effective pain relief methods
[ad_1] Pain that appears monthly, at the same time a few days before menstruation, is a common phenomenon. At this time, many women begin to have chest pains, pulling pains in the abdomen, calves of the legs swell, irritability and anxiety appear. Causeless tearfulness and apathetic state are suddenly replaced by aggressiveness that has arisen […]
How to treat myoma?
[ad_1] Uterine fibroids — such a diagnosis is sometimes made to patients during routine medical examinations based on the results of an ultrasound examination. What should a woman do in this case? First of all, after the next menstruation, it is desirable to conduct a second examination on a device equipped with a vaginal sensor. […]