Sleep alone or alone: ​​which is better?

A matrimonial bedroom with a large bed, where the spouses sleep, embracing. Is it really better this way, or do people sleep together for other reasons? Isn't it better to…

Exercise before bed: good or bad?

Kelly Baron is a clinical psychologist and renowned sleep researcher at Northwestern University in the United States. For a long time she was a supporter of the use of physical…

Rating of the best electric toothbrushes

You can understand which electric toothbrush to choose after consulting with your dentist. Next, you should study the parameters of a particular product. cleaning modes. Available models do not have…