Sleep alone or alone: ​​which is better?

A matrimonial bedroom with a large bed, where the spouses sleep, embracing. Is it really better this way, or do people sleep together for other reasons? Isn't it better to…

Causes of Snoring and Treatments

Snoring is a rattling sound that often accompanies the breathing of a sleeping person. This phenomenon has a different frequency, and can be traced in both adults and children. According…

Snoring: main causes and prevention

Prevention of snoring, it would seem, is not a measure of first importance. But if you dig deeper, then snoring itself is not only an aesthetic nuisance, but also a…

Sleep beauty: how to sleep?

It is known that a healthy and long sleep has a direct impact on the well-being and health of a person. Along with this, it must be strong, allowing the…

Why do we dream: just the facts

Since ancient times, people have tried to solve the riddle of dreams, but still the exact answer to the question “Why do we dream?” no. There are various theories and…