Interesting facts about sleep and dreams

Sleep is an important part of any person's life. If a person can live without food for several days, and some people even for weeks, then without sleep this figure…

Six tips for good dreams

There are many people for whom a calm, sound sleep is a luxury. They struggle with insomnia for half the night, feel like zombies in the morning, and believe that…

Sleepwalking: myths and reality

Somnambulism, as well as sleepwalking or sleepwalking, is a sleep disorder in which a person can do something without waking up. This state is covered with legends and myths, whole…