Sweet Dreams! 9 Taoist ways to fight insomnia

Taoism has its origins in ancient China. Today it is followed by millions of people around the world. They were pioneered by the ancient Roman philosopher Lao Tzu. He believed…

Top 10 Best Mouthwashes

To maintain healthy teeth, brushing them twice a day with toothpaste is not enough. Rinsing after meals helps not only to freshen your breath, but also to prevent many diseases…

Rating of the best vitamins for hair loss

Bad ecology, stress, numerous staining, malnutrition and superficial irregular care - all this negatively affects the condition of the hair. It is good that there are complex preparations and various…

Review of the best vitamins for immunity

Both adults and children are deficient in certain vitamins and minerals, especially in winter, in late autumn and early spring, when the diet is not replete with fresh herbs, vegetables,…

Review of the best antidepressants

Those who have a bad mood turned into a way of life, you need to see a doctor to determine the severity of the disorder. Today, the market offers a…

Overview of the best B‑vitamin complexes

Group B includes 8 essential vitamins. They start biochemical reactions inside the cells. With a deficiency of vitamins, the transformation of proteins, fats or carbohydrates becomes inefficient. Against this background,…

Review of the best vitamins with selenium

Selenium is an important mineral and antioxidant for the human body. This microelement increases the level of good cholesterol and reduces the amount of bad, thins the blood, reducing the…

Top 10 Best Omega‑3 Vitamins for Women

Increased fatigue, irritability, a general deterioration in well-being, hair loss and dry skin, a decrease in the efficiency of the cardiovascular system, inflammation of the joints - all this can…