Ideal daily routine: what is it

It is customary to divide people into "owls", "larks", "pigeons" and other birds that wake up at different times. However, this division is very conditional and often hides simply an…

Whom to be better: an owl or a lark?

As the well-known saying goes, who gets up early, God gives him. But do success in life and the thickness of the wallet really depend on what time of day…

Sleep beauty: how to sleep?

It is known that a healthy and long sleep has a direct impact on the well-being and health of a person. Along with this, it must be strong, allowing the…

Why do we dream: just the facts

Since ancient times, people have tried to solve the riddle of dreams, but still the exact answer to the question “Why do we dream?” no. There are various theories and…