Top 5 habits bad for the brain

The human brain is a complex and fragile structure that is so easily damaged if simple rules are not followed. Healthyinfo lists the most bad habits that lead to damage…

Snoring: unpleasant or dangerous?

The snoring person in the family is the problem of the whole family. But is it only an unpleasant sound that causes trouble? Of course not. Snoring is a dangerous…

How does poor sleep affect the heart?

We spend a third of our lives sleeping. Sound healthy sleep is the key to a full recovery of the body after a hard day. Sleep disorders affect many systems…

A mess in bed: causes of restless sleep

It is very important for a person to get enough sleep, good sleep allows the body to recover during the night, and this guarantees a fruitful and eventful day. We…

8 reasons why you constantly fall asleep

Usually, sleep begins to fall closer to the night, after a busy day at work or a hearty meal. But medicine also knows the abnormal state of drowsiness, when you…