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Medicines for the treatment of insomnia: how to choose the right one?

Sleep disturbances significantly impair the quality of life. The next morning after a sleepless night, a person feels physically weak, in a bad mood, cannot concentrate on business, and can…

Basic principles and methods of snoring treatment

In medical practice, snoring is a sound symptom that can accompany a person's breathing in a dream. There can be many reasons for this phenomenon to occur. Doctors identify anatomical…

Main sleep problems, sleep disorders, their causes and treatment

Sleep has been the subject of many scientific publications. Researchers still do not stop arguing with each other and set up new experiments and experiments. In today's world, sleep problems…

Snoring in adults and children: causes, dangers of sleep apnea, treatment

Many people think that there is no need to look for the causes of snoring, because this is a normal phenomenon for most people. Meanwhile, this is a dangerous disease…

Sleep disorders: causes of lack of sleep and insomnia, treatment

Sleep is an important part of our lives. In the absence of the necessary night's rest, we can feel tired in the morning, sleepy all day and lack energy for…

Snoring: causes, mechanism of development, methods of treatment

Sleep apnea is a very real problem. Snorers - both men and women - not only do not let their soul mate sleep peacefully, but also endanger their own health,…

Snoring: causes, mechanisms of development and methods of treatment

According to statistics, one in five people snores in their sleep. This disrupts the sleep of not only the snorer, but also the spouse sleeping next to him. After all,…

Snoring and sleep apnea: causes, treatment and prevention

Snoring is a well-known and very common problem, despite the fact that most people are unaware that they have sleep apnea, the symptom of which is snoring. There are a…

Hormones and sleep: can melatonin treatment help?

All people for health and activity during the day need a good sound night's sleep. However, only some of the adults can boast that they sleep well and get enough…

Restless legs syndrome: symptoms, diagnosis and treatment of sleep disorders

For the first time about a specific sleep disorder, in which a person is awakened by unpleasant sensations in the legs, doctors started talking back in 1672. Then the condition,…

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