Wellness — the salvation of the city dweller

The term "wellness" has English roots and corresponds to the phrase "be well". As for the word “wellness”, it is translated as “feeling good”. For the first time this concept…

If you want to be beautiful — sleep!

Sleep is vital for a person. Sleep deprivation in just a few days can lead to irreversible consequences in the body and destroy a person in the same way as…

How to save a long-awaited pregnancy .…

Pregnancy in the life of every woman is one of the brightest events. But, the more long-awaited and desirable she is, the higher the woman's fear that something will not…