What advice is best not to give a person who has trouble sleeping?
YraaThe lack of proper sleep for several weeks, or even months, is a difficult test for a person. Especially when there are so many around who want to give advice…
Hypnosis for sleep: the effectiveness of hypnotherapy, who is suitable for such treatment
People with sleep disorders cannot control the process of falling asleep on their own. Therefore, often in order not to suffer from insomnia, they resort to various medications. However, doctors…
10 tips from Schwarzenegger for those who want sculpted arm muscles
It has been over forty years since Arnold Schwarzenegger won the last of his seven Mr. Olympia titles in 1980. But there's no denying that he's a legend, just like…
What nutrition nutritionists consider right: a complete guide for those who want to eat right
Nutrition is an indispensable condition for the existence of life. It consists in the intake of nutrients and energy necessary for the functioning of all systems. From how and what…
Free food for a child at school: who should
Free food for a child at school is one of the measures of social support for families guaranteed by the state. Who is entitled to free meals, how many meals…
Pregnant women who sleep on their backs give birth to lighter babies
Researchers from the University of Auckland found that sleeping on your back during pregnancy results in a baby with slightly less body weight than if the mother preferred to sleep…