Good sleep in women is the key to an active sex life
Experts from the North American Menopause Society (NAMS) believe that it is the quality of sleep, and not its duration, that determines the level of sexual activity in middle-aged women.…
1 in 3 women wake up tired compared to 1 in 5 men
Researchers from the American Academy of Sleep Medicine found that women are 50% more likely to feel tired when they wake up in the morning than men. In a survey…
Sleep of men and women: similarities and differences
A lot has been written and said about the psychophysiological differences between men and women. It's time to talk about another very important part of our lives: sleep. Is the…
15 ways to fight cellulite: a guide for women
Almost every woman is familiar with this problem - an ugly "orange peel" on the skin, most often formed in the thighs and buttocks. In addition to a purely cosmetic…
Possible gift options for pregnant women.
A gift to a pregnant woman can be associated not only with pregnancy. Today, a pregnant woman lives a full life. Therefore, it is important to remember that pregnant women…
Can pregnant women dye their hair
It is in the nature of a woman to strive for beauty.. At the same time, today dyed hair can hardly be called a necessity - rather, it is a…
Why do I need pillows for pregnant women and what are they?
Sleeping on your stomach during pregnancy is only possible in the early stages, and doctors strongly advise against sleeping on your back. But even on the side, a large belly…
Can pregnant women sleep on their stomach?
The habit of a person to fall asleep in a certain position is developed over the years and it is incredibly difficult to change it. Even if you fall asleep…
Gifts for pregnant women
04/04/2015 Expectant mothers today can take advantage of a host of innovative developments, designed to ease the period of pregnancy and allow you to really enjoy the expectation of the…
How much can pregnant women sleep and why is oversleeping dangerous?
A mother's sleep during pregnancy is critical to the well-being of the fetus. Pregnant mothers are advised to sleep 7-8 hours a day. But what if you are constantly sleepy…